Basic Skin Care Tips
* Don't wash your skin too often... Washing strips oil and moisture. Besides, tap water contains chlorine which causes oxidative damage. Washing your face twice a day is sufficient.
* Do not smoke... Smoking can cause the skin to age prematurely, as well as take on an unflattering sallow tone. Nicotine will reverse your anti aging routine quicker than anything else.
* Warm water over hot... When bathing choose warm water over hot. It is not as drying and is more natural.
* Get ample sleep... Most of the body's repair and rejuvenation occurs while you sleep.
* Follow a nightly regimen... Apply products 1 hour before bedtime to allow ample time to penetrate the skin.
* Exercise regularly... It increases the flow of nutrients and oxygen to the skin, which will give skin a natural, healthy glow.
* Choose products carefully... Everyone's skin is different, so try several to see which products work best for you and which produce an anti effect.
* Never sleep with makeup... Sleeping with makeup is not natural for your skin. It may also have an adverse effect with your anti aging routine.
* Don't wash your skin too often... Washing strips oil and moisture. Besides, tap water contains chlorine which causes oxidative damage. Washing your face twice a day is sufficient.
* Do not smoke... Smoking can cause the skin to age prematurely, as well as take on an unflattering sallow tone. Nicotine will reverse your anti aging routine quicker than anything else.
* Warm water over hot... When bathing choose warm water over hot. It is not as drying and is more natural.
* Get ample sleep... Most of the body's repair and rejuvenation occurs while you sleep.
* Follow a nightly regimen... Apply products 1 hour before bedtime to allow ample time to penetrate the skin.
* Exercise regularly... It increases the flow of nutrients and oxygen to the skin, which will give skin a natural, healthy glow.
* Choose products carefully... Everyone's skin is different, so try several to see which products work best for you and which produce an anti effect.
* Never sleep with makeup... Sleeping with makeup is not natural for your skin. It may also have an adverse effect with your anti aging routine.
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